Here I go. Today I started my detox. In case you aren't a facebook friend, I am trying a four day detox that is supposed to help me with my sleeping. I am a raging insomniac and have tried everything they throw my way. This is the next try. I figured it can't hurt. At the least, it will clean out the system of the toxins I have acquired from years of candy and soda! :)
So this morning, I woke up ready to go. I love a challenge.
Then I had my first cup of coffee (cup, literally) with my allotted 1 tsp of milk.
Nasty.
Ok, I'll just move on. Fruit for breakfast, apple for a snack, green lettuce and celery for lunch.
Doing good.
Then fresh squeezed lemon, with 1/2 c of water and 1 tblsp of psyllium husk stirred in.
Back to nasty.
This is going to be a really long four days. I'll keep you posted. (Whether you like it or not)
Oh, and P.S.- NO, I am not making my husband do this with me. Tonight he will be dining on Salmon with Mango Salsa, rice and a salad.
I will be eating 3/4 c black beans with 1 cup cooked spinach.
Sweet.
3 comments:
My fingers are crossed for ya!
Sounds gnarly. I don't think I could do this. But I should try. I'll see how you're doing after a few days... :)
Good Luck Jen. If it was Karen doing it I would have to suffer along with her... and eat real food in secret. :)
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